
Stay tuned for a year filled with transformative events and experiences designed to nurture your soul, awaken your creativity, and help you recharge. Whether you’re looking for yoga workshops, reiki retreats, or Soul Art® sessions, 2026 will bring opportunities for renewal and growth.
Check back soon for event updates, or sign up for our newsletter to be the first to know about:
New retreats and workshops
Exclusive packages
Special promotions and early bird discounts
Let’s make 2026 a year of healing, creativity, and self-discovery. We can’t wait to journey with you!
A Sacred Weekend Retreat for Women
There are seasons in life when the flame within burns brightly, and seasons when it flickers beneath the weight of responsibilities, expectations, and endless doing. This retreat is an invitation to pause, breathe, and gently tend to the sacred flame that lives within your heart.
Join us for a nurturing weekend of yoga, meditation, reflection, creativity, and soulful connection as we gather in community to replenish our spirits and reconnect with our inner wisdom. Through intentional practices and sacred space, you will be invited to release what no longer serves you, honour your journey, and rekindle the light that guides your path.
Throughout the retreat, you will experience gentle yoga, guided meditation, journaling, meaningful conversation, nature connection, and sacred rituals designed to nourish your body, mind, and soul.
Whether you are seeking rest, clarity, healing, inspiration, or simply a chance to reconnect with yourself, you are welcome exactly as you are.
✨ Gentle and accessible yoga practices
✨ Guided meditation and mindfulness
✨ Reflective journaling and self-discovery
✨ Creative and soul-nourishing activities
✨ Time in nature and quiet contemplation
✨ Sacred ritual and ceremony
✨ Connection with a supportive community of women
• You feel called to slow down and reconnect with yourself.
• You are navigating a season of change or transition.
• You long for more balance, peace, and purpose.
• You desire time away from daily responsibilities to rest and renew.
• You want to nourish your body, mind, and spirit in a supportive environment.
Come tend the flame within and leave feeling grounded, renewed, and inspired to carry your light forward into the world.
Your flame has never gone out—it simply needs tending.

Starting September 10, 2026 I will be teaching an all levels Yoga Class at the Tillsonburg Seniors Centre. Only 12 Mats available. Reserve yours by clicking below
Six weeks to slow down, turn inward, and reconnect with yourself.
So much of our lives is spent doing — working, caring, planning, giving and moving on to the next thing.
The Sacred Within is an invitation to pause.
For 90 minutes each week, we’ll gather in an intimate circle of women to explore the chakra system as a pathway to greater self-awareness, connection and reflection.
Over our six weeks together, we’ll journey from root to crown, exploring:
❤️ Grounding & Belonging — feeling rooted and supported
🧡 Feeling & Desire — reconnecting with what brings you joy
💛 Confidence & Personal Power — boundaries, courage and self-trust
💚 Love & Receiving — compassion, connection and opening the heart
💙 Voice & Authenticity — speaking and honouring your truth
💜 Intuition, Wisdom & Trust — listening to and trusting your inner knowing
Each 90-minute gathering will weave together gentle movement, meditation, breathwork, guided journaling, chakra teachings, reflection, meaningful conversation and simple ritual.
Your journal will become an important part of the journey. Each week, you’ll be guided through thoughtful prompts designed to help you explore the evening’s theme and listen a little more closely to yourself.
There will also be opportunities to share and connect within the circle — but sharing is always an invitation, never an expectation.
You don’t need to know anything about chakras.
You don’t need to be experienced in yoga, meditation or journaling.
You simply need to come as you are.
